Friday, February 4, 2011

stress

             We live with auther that the stress every day. A lot the propel get stress from many thing such as money, work and family. We deals with stress many ways, but when we can’t deal with it in true way that can affect our life, and causes dieses in our body’s. Stress is a new word in last 80 years. After so many experimental on the people and animals the scientists find that the stress is very important in our live.  The people are concern about many things in the live. When the people cannot face the problems, the diseases will start appear on the body, some disease such as, blood pressure, cancer, or psychological damage. Hans Selye, studied the stress, also he found a good stress. The good stress can be in the marriage, or in happy news, but the dissimilar between booth stresses is the special experience that happens in the past for each person. Dealing with stress needs a lot of time, and experience, also body deals with the stress by many physiological changing that will affect the hall body on the long run.
Acting with the stress is different between all the people, but the cultures and the experience determine the kind of the reaction with stress. So many programs such as anger management also help the people to be less stress in the live which makes the live better and healthy.   



Reaction
In my opinion, I agree with the author in so many points. Life becomes more stressful day by day. A lot of factors are creating stress in the life such as, work, money, and family. Most of the diseases come from stress. Stress makes our live shorter. Some people learn how they can deal with stress in term of avoid the hurt attacked and other sicknesses. We should study how to deal with stress that will help a lot of the peoples to understand why the stress is very risky.
Sport, relax, sleep reading, family gathering will help to be stress less.

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